Bringing to life the theory and practice of emotional regulation, all things vagal and nervous system care in neurodivergent informed and affirming ways. Explore evidence-based proven techniques to support burnout recovery (and prevention), increase your capacity for joy and boost wellbeing.
Join me to explore the difference between nervous system care and regulation and learn practical strategies for both. As well as:
Why rest is like learning a new hobby or building muscle
Introducing hyperconnectivity, and what it means for neurodivergent folks
How to sprinkle nervous system care snacks through your day
Exploring the role of the nervous system in managing chronic health conditions
This workshop is going online by popular demand.
I’m an experienced Neurodivergent Specialist Coach so this tried and tested stuff. So many of us are living in overwhelm, just staggering through life day to day. Over and over again I’ve seen client’s wellbeing grow by integrating nervous system care in ways that work for their unique needs and neuro-profiles. I’d love that for you too.
Intrigued?
Sliding scale $45 - $125
Get in touch if price is prohibitive
Book a free connection call if you’d like to learn more.
“I want you to know what a massive difference you are making with your mahi.
The ripple effect will be healing for my whole family in the long term.”
“One of the best workshops I’ve ever done.”