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I posted my own Venn Mandala of the Very Tired and it went wild. Understandable, since many folks are multiply neurodivergent and have co-occurring health stuff going on.
A visual prompt like this Venn tool helps us understand WHY we are so very tired and supports us to build self-compassion muscle.
The resource is in three parts:
The original. My Venn Mandala of Tired, as an example.
Customisable template to print and make your own.
Companion sheet: a list of co-occurrences common to neurodivergent communities, intended as a prompt to creating your own Venn Mandala.
This is not an exhaustive list!
Free pdf download.
Please credit me if you use it in your work or publicly. Tx
I posted my own Venn Mandala of the Very Tired and it went wild. Understandable, since many folks are multiply neurodivergent and have co-occurring health stuff going on.
A visual prompt like this Venn tool helps us understand WHY we are so very tired and supports us to build self-compassion muscle.
The resource is in three parts:
The original. My Venn Mandala of Tired, as an example.
Customisable template to print and make your own.
Companion sheet: a list of co-occurrences common to neurodivergent communities, intended as a prompt to creating your own Venn Mandala.
This is not an exhaustive list!
Free pdf download.
Please credit me if you use it in your work or publicly. Tx